Inversion Table For Home in 2023
vienvien Dec 3, 2023 2:15 PM
Having back pain can be really frustrating. Unfortunately, there isn't always a quick or easy solution. In some cases, back pain may be the result of a muscle strain or a misaligned vertebrae. In other cases, the issue might be more serious and require surgery. Fortunately, there are many different ways to reduce or eliminate back pain. One of the most popular methods is an inversion table.
Our Top Picks
Best Overall: EXERPEUTIC Inversion Table with AIRSOFT NO PINCH Ankle Holders
Reduce back pain and tension with this therapeutic inversion table. Features a safety ratchet system and ankle holders to ensure a safe and secure experience. Ideal for home use or medical treatment.
Best Budget: Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders
This Innova Inversion Table offers a comfortable, adjustable headrest and reversible ankle holders for an immersive experience. The 300 lb weight capacity ensures you can enjoy this table for years to come.
Best Value: Teeter FitSpine LX9 Inversion Table, Deluxe Easy-to-Reach Ankle Lock
Deluxe easy-reach ankle lock makes it easy to invert and recline. FDA-registered extra-long stainless steel handle provides extra stability and ease of use. Back pain relief kit includes a pillow, blanket.
Editor's Choice: INNOVA HEALTH AND FITNESS ITM5900 Advanced Heat and Massage Inversion Table
The contoured lumbar pad provides extra support and comfort, while the patent pending design ensures complete coverage of the spine. The table is also transportable, making it great for use at the gym or at home.
Teeter FitSpine LX9 Inversion Table, Deluxe EZ-Reach Ankle System, Back Pain Relief Kit, FDA-Registered (LX9-Titanium)
View on Amazon- SCORE9.6AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandTeeter
Health Gear ITM5500 Advanced Technology Inversion Table With Vibro Massage & Heat - Heavy Duty up to 300 lbs.
View on Amazon- SCORE9.2AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandHealth Gear
- Prime
- SCORE9.2AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandInnova Health and Fitness
- Prime
- SCORE9.2AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandInnova Health and Fitness
- Prime
- SCORE9.2AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandInnova Health and Fitness
- Prime
Skybike Mini Inversion Table Relieve Back Pain 350 lbs Capacity Inversion Tables Compact Safe to Use Portable Inversion Table
View on Amazon- SCORE9.2AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandSkybike
- Prime
Exerpeutic 225SL Inversion Table with AIRSOFT No Pinch Ankle Holders, ‘SURELOCK’ Safety Ratchet System, and Lumbar Support
View on Amazon- SCORE9.0AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandExerpeutic
Teclor Inversion Table for Back Pain Relief, 350 lbs Capacity Strength Training Inversion Equipment, Decompression Table for Pain Therapy Training with Safe Belt & Comfortable Ankle Holders
View on Amazon- SCORE8.8AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandTeclor
- Prime
Exerpeutic Inversion Table Alternative Traction Table with 300 LBS Weight Capacity, Super Space Saving
View on Amazon- SCORE7.8AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandExerpeutic
- Prime
LUCKYERMORE Inversion Table Home Fitness Workout Equipment Heavy Duty Adjustable Height Back Stretcher Machine for Relieve Back Pain
View on Amazon- SCORE6.8AI Score
AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandLUCKYERMORE
Last update on 2023-12-03 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
Are inversion tables good for your spine?
There is limited evidence to support the use of inversion tables for the relief of low back pain. However, they may offer some relief to patients struggling with this condition.
How many times a week should you use an inversion table?
There is no definitive answer to this question as it depends on your own body and fitness level. Generally, you should use an inversion table four to seven times a week for the best results.
Should you use an inversion table daily?
There is no definitive answer as to whether or not you should use an inversion table daily, as the results will vary depending on your individual body composition and fitness goals. However, several times a day may be beneficial in terms of reducing inflammation and improving joint health.
Who should not do inversion?
People with glaucoma, high blood pressure, or other circulatory issues should not do inversion.
Inversion tables are an excellent way to help with several different issues, such as improving circulation, relieving pressure on the discs in your back, and reducing inflammation. If you’re experiencing any of these issues, consider investing in an inversion table for home. They’re a great way to get relief and improve your quality of life.