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Inversion Table For Home in 2023

vienvien
  Dec 3, 2023 2:15 PM

Having back pain can be really frustrating. Unfortunately, there isn't always a quick or easy solution. In some cases, back pain may be the result of a muscle strain or a misaligned vertebrae. In other cases, the issue might be more serious and require surgery. Fortunately, there are many different ways to reduce or eliminate back pain. One of the most popular methods is an inversion table.


Our Top Picks

Best Overall: EXERPEUTIC Inversion Table with AIRSOFT NO PINCH Ankle Holders

Reduce back pain and tension with this therapeutic inversion table. Features a safety ratchet system and ankle holders to ensure a safe and secure experience. Ideal for home use or medical treatment.

Best Budget: Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders

This Innova Inversion Table offers a comfortable, adjustable headrest and reversible ankle holders for an immersive experience. The 300 lb weight capacity ensures you can enjoy this table for years to come.

Best Value: Teeter FitSpine LX9 Inversion Table, Deluxe Easy-to-Reach Ankle Lock

Deluxe easy-reach ankle lock makes it easy to invert and recline. FDA-registered extra-long stainless steel handle provides extra stability and ease of use. Back pain relief kit includes a pillow, blanket. 

Editor's Choice: INNOVA HEALTH AND FITNESS ITM5900 Advanced Heat and Massage Inversion Table  

The contoured lumbar pad provides extra support and comfort, while the patent pending design ensures complete coverage of the spine. The table is also transportable, making it great for use at the gym or at home.


Compare Products

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1
  • SCORE
    9.6
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Teeter
2
  • SCORE
    9.2
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Health Gear
3
  • SCORE
    9.2
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Innova Health and Fitness
4
  • SCORE
    9.2
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Innova Health and Fitness
5
  • SCORE
    9.2
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Innova Health and Fitness
6
  • SCORE
    9.2
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Skybike
7
  • SCORE
    9.0
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Exerpeutic
8
  • SCORE
    8.8
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  • Brand
    Teclor
9
  • SCORE
    7.8
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  • Brand
    Exerpeutic
10
  • SCORE
    6.8
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  • Brand
    LUCKYERMORE

Last update on 2023-12-03 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

5
2 ratings

FAQs

Are inversion tables good for your spine?

There is limited evidence to support the use of inversion tables for the relief of low back pain. However, they may offer some relief to patients struggling with this condition.

How many times a week should you use an inversion table?

There is no definitive answer to this question as it depends on your own body and fitness level. Generally, you should use an inversion table four to seven times a week for the best results.

Should you use an inversion table daily?

There is no definitive answer as to whether or not you should use an inversion table daily, as the results will vary depending on your individual body composition and fitness goals. However, several times a day may be beneficial in terms of reducing inflammation and improving joint health.

Who should not do inversion?

People with glaucoma, high blood pressure, or other circulatory issues should not do inversion.


Conclusion

Inversion tables are an excellent way to help with several different issues, such as improving circulation, relieving pressure on the discs in your back, and reducing inflammation. If you’re experiencing any of these issues, consider investing in an inversion table for home. They’re a great way to get relief and improve your quality of life.