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13 Best Inversion Table of 2023 Reviews

David Raum
  Mar 31, 2023 3:54 AM

The inversion table is a popular device used by chiropractors and other therapists to improve back pain. It is helpful because it helps twist the body so that the pressure on the lower back areas decreases. This can help for pain in the low back, neck, and shoulders as well as chronic conditions such as obesity or arthritis. There are many risks associated with this type of therapy, but those who use an inversion table should be aware of several factors before beginning.


Our Top Picks

Best Overall: Teeter FitSpine X1 Inversion Table, Back Pain Relief Kit, FDA-Registered

It is the only Inversion Table on the market that is federally registered with the U.S. Food and Drug Administration.

Best Budget: Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity

The foamSport type table is durable and fits a variety of body types. The Inversion Table is perfect for fitness and exercise.

Best Value: Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock

Leaves your ankle in the perfect position. Help relieve back pain and tension. Easy to use and easy to store.

Editor's Choice: Teeter FitSpine LX9 Inversion Table, Deluxe Easy-to-Reach Ankle Lock

The Deluxe Easy-to-Reach Ankle Lock keeps your ankle in position for an uncomfortably uncomfortable experience. Use the Teeter FitSpine LX9 Inversion Table to reduce or avoid back pain altogether.


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Showing  1 - 10  in  13 results
1
  • SCORE
    9.4
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Teeter
2
  • SCORE
    9.4
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Teeter
3
  • SCORE
    9.4
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Teeter
4
  • SCORE
    9.4
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Teeter
5
  • SCORE
    9.2
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Teeter
6
  • SCORE
    9.2
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Innova Health and Fitness
7
  • SCORE
    9.2
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Innova Health and Fitness
8
  • SCORE
    9.2
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Innova Health and Fitness
9
  • SCORE
    9.2
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  • Brand
    Body Vision
10
  • SCORE
    9.2
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    Body Vision

Last update on 2023-03-31 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

4.5
2 ratings

FAQs

How long should you hang upside down on an inversion table?

Hanging upside down for a long period of time can cause dizziness and nausea. The American Council on Exercise recommends 10 to 20 minutes for the first time, and gradually increasing the time as you get more comfortable.

How long should a beginner use an inversion table?

The average person should use an inversion table for 10 to 20 minutes at a time.

When is the best time to use your inversion table?

There is no definitive answer to this question as it depends on your individual fitness goals and the intensity of your workouts. Generally speaking, you should use your inversion table for 1-2 minutes per day, but it's up to you to determine how often and how intensely you workout.

Do inversion tables help anxiety?

There is no definitive answer to this question as it depends on the person's specific situation and symptoms. Some people find that inverting their bed helps them fall asleep faster and stay asleep longer, while others find that it has no effect on their anxiety. Ultimately, it is best to speak with a doctor or therapist about what might work best for you.


Conclusion

The inversion table is a viable option for people who are experiencing back pain. It can help to alleviate the pain by elevating the spine and improving blood flow.