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The 14 Best Inversion Tables of 2023

David Raum
  Apr 2, 2023 1:52 AM

Inversion tables are a common treatment for back pain because they help reduce the force of gravity on the disks in your spine. This is akin to a good stretch, and it can provide relief from back pain. Inversion tables are available in a variety of sizes and shapes to fit the needs of different people.


Our Top Picks

Best Overall: Teeter EP-560 Ltd. Inversion Table for Back Pain, FDA-Registered

Teeter Inversion Table is safety certified by the FDA, 5-year full warranty, 300 lb. user capacity. Easily assembled with just a few steps.

Best Budget: Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders

The Inversion Table is perfect for people who want to add an extra level of comfort while exercising. The adjustable headrest and ankle holders make it easy to find a comfortable position.

Best Value: EXERPEUTIC Inversion Table with AIRSOFT NO PINCH Ankle Holders

TheExerpeeUT is a versatile inversion table with airsoft no-pinching ankle holders, surelock safety ratchet system, and lumbar support. Use the ExerpeeUT to improve your overall health by reducing discomfort and improving postural alignment.

Editor's Choice: Teeter FitSpine LX9 Inversion Table, Deluxe Easy-to-Reach Ankle Lock

REACH AnkleLock makes it easy to keep your ankle in the correct position - even if you are not able to do stairs. Help improve blood flow and reduce inflammation.


Compare Products

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1
  • SCORE
    9.4
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    Teeter
2
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    9.4
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    Teeter
3
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    9.2
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    Innova Health and Fitness
4
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    Innova Health and Fitness
5
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    9.2
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    Health Gear
6
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    9.2
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  • Brand
    Innova Health and Fitness
7
  • SCORE
    9.2
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    Innova Health and Fitness
8
  • SCORE
    9.2
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    Innova Health and Fitness
9
  • SCORE
    9.2
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    Body Vision
10
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    Exerpeutic

Last update on 2023-04-02 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

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FAQs

What works better than an inversion table?

A spinal decompression table is the most effective treatment for a herniated disc.

Do doctors recommend inversion tables?

Doctors generally do not recommend inversion tables as a treatment for back pain. However, some patients may find relief from this type of treatment if done correctly.

How long should you hang upside down on an inversion table?

There is no definitive answer to this question as it largely depends on the person's strength and fitness level. Generally speaking, 10 to 20 minutes should be enough time to complete an inversion table workout.

How many times a week should you use an inversion table?

One should use an inversion table twice a day.


Conclusion

Inversion tables can be a very beneficial treatment for some people. Teeter offers a longer warranty than other brands, so you can be sure that you are getting the best possible product.