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Best Pillow For Sleep Apnea of 2023

David Raum
  Mar 28, 2023 6:41 AM

People with sleep apnea have a high prevalence. They are one of the 22 million Americans living with sleep apnea. 80% of those with this nighttime breathing disorder go undiagnosed. The biggest challenge for people with sleep apnea is trying to get enough rest. A pillow can help you do just that.


Our Top Picks

Best Overall: Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain

contoured shape for a perfect sleeping position. Memory Foam for long-term comfort.

Best Budget: Kӧlbs Bed Wedge Pillow with Memory Foam Top | Stylish Chic Jacquard Cover

The K lbs Bed Wedge Pillow with Memory Foam Top is a stylish chic Jacquard cover for a comfortable sleep. It's perfect for people with acid reflux, heartburn, and GERD problems.

Best Value: Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case

Contour support for side back stomach sleepers. Odorless memory foam for a comfortable experience. Cooling case to keep your pillow cool.

Editor's Choice: Cushion Lab Deep Sleep Pillow, Patented Ergonomic Contour Design for Side & Back Sleepers

The Cushion Lab Deep Sleep Pillow is the perfect pillow for people who sleep on their back. The patented ergonomic contour design cradles your head and provides neck support and shoulder pain relief.


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1
  • SCORE
    8.6
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Kölbs
2
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    8.6
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  • Brand
    Osteo
3
  • SCORE
    8.4
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Bekweim
4
  • SCORE
    8.4
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Healthex
5
  • SCORE
    8.4
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  • Brand
    C CUSHION LAB
6
  • SCORE
    8.2
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    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Everlasting Comfort
7
  • SCORE
    7.8
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  • Brand
    Elviros
8
  • SCORE
    7.8
    AI Score

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  • Brand
    Axelrod

Last update on 2023-03-28 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

4.5
2 ratings

FAQs

What is the best sleeping position for sleep apnea?

There is no one definitive sleeping position for people with sleep apnea. Some people find that sleeping on their stomach or side helps them to achieve a good night's sleep, while others find that sleeping on their back or side helps them to breathe more easily and stay asleep. Ultimately, the best sleeping position for someone with sleep apnea will vary depending on their individual needs.

Does sleeping sitting up help sleep apnea?

There is limited evidence to support the use of sleeping sitting up to improve sleep apnea symptoms. However, if you are struggling with sleep apnea and find that sleeping sitting up helps improve your sleep quality, then it may be helpful to try sleeping sitting up.

How many years does sleep apnea Take off your life?

There is no one definitive answer to this question. Many factors, such as age, health, and lifestyle, can contribute to how long sleep apnea will take off your life. However, based on the most recent studies, it is estimated that approximately 12-15 years of life may be lost due to sleep apnea.

How do you keep your airways open while sleeping?

There is no one definitive answer to this question as the best way to sleep depends on your individual sleeping habits and health. However, some tips that may help include sleeping on your side with your head and feet elevated, avoiding caffeine and alcohol before bed, and practicing deep breathing exercises before bed.


Conclusion

If you have sleep apnea, the first step is getting a diagnosis. You can then decide what treatment options are available and whether lifestyle changes are necessary. Be sure to keep a pillow with you at all times to help you sleep better.