Solsie.com is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 16 Best Pillow Side Sleeper Shoulder Pain 2023

vienvien
  Dec 3, 2023 1:04 PM

Pillow side sleeper shoulder pain is a common issue that can cause severe discomfort. While it is often not aware, people sleep on their left side. This position puts pressure on the left shoulder blade which can lead to pain and inflammation. To avoid this, try to keep your head and neckaligned when you sleep and make sure you arelying in a comfortable pillow.


Our Top Picks

Best Overall: AMZDOTD Side Sleeper Pillow Body Pillow for Neck and Shoulder Pain

Dimensions: 21.7"H x 17.3"W x 5"Thick. Memory foam and contoured support for a comfortable and supportive sleep. U-shaped contoured support for better neck and shoulder pain. 

Best Budget: Groye Cooling Side Sleeping Pillow - Neck Pillows for Pain Relief

The Groye cooling pillow is ergonomic and contour memory foam with a unique design that helps the user feel more comfortable and relieve pain. Reduce skin temperature by 2 to 5 C instantly. 

Best Value: Cooling Side Sleeper Pillow for Neck and Shoulder Pain

It's the perfect size to fit any body type and has a curved pillow neck for a comfortable, stress-free sleep. You can adjust it to fit any sleeping position, so you can get the sleep you need . 

Editor's Choice: Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain 

The 3-layer design allows you to adjust the memory foam contour pillow for optimal orthopedic support. The soft, durable fabric is machine-washable and wrinkle resistant. 


Compare Products

Showing  1 - 10  in  16 results
1
  • SCORE
    9.2
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    KUCEY
2
  • SCORE
    9.0
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    AMZDOTD
3
  • SCORE
    8.8
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Royal Therapy
4
  • SCORE
    8.8
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Wemore
5
  • SCORE
    8.8
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Groye
6
  • SCORE
    8.6
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    Sidney Sleep
7
  • SCORE
    8.6
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    ELIBABA
8
  • SCORE
    8.6
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    BESLKB
9
  • SCORE
    8.4
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    KHHMNB
10
  • SCORE
    8.2
    AI Score

    AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more

  • Brand
    HOMCA

Last update on 2023-12-03 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

4.5
2 ratings

FAQs

What kind of pillow is best for shoulder pain? 

Memory foam pillows are the best type of pillow for shoulder pain because they are soft and provide support.

Can shoulder pain be caused by pillows?

There is no definitive answer to this question as it depends on the individual's individual circumstances. Some people may experience shoulder pain when using pillows, while others may not. It is important to consult with a healthcare professional to determine if the pain is due to a specific pillow or if it is more general and unrelated to sleep quality.

How can I sleep on my side without hurting my arms?

There are a few things you can do in order to help you sleep on your side without hurting your arms. One is to keep the arm at a right angle to the body. This will help keep the arm from moving around and will make it easier for you to fall asleep. Another thing you can do is to try and relax your entire body. This will help reduce the amount of tension that is built up in your muscles and will allow you to sleep soundly.

How high should a pillow be for side sleepers?

A pillow should be between five and seven inches high for side sleepers.


Conclusion

If you are sleeping on an old or worn-out pillow, you may experience headaches, a sore neck, and shoulder or back pain. Additionally, you may experience numbness in your arm. If this is happening to you, it is important to replace the pillow as soon as possible.