The 10 Best Vitamins For Men Over 40 of 2023

• Best Overall: New Chapter Men's Multivitamin 50 Plus

• Best Budget: New Chapter Men's Multivitamin for Immune, Stress

• Best Value: ONNIT Total Human Day and Night Vitamin Packs

• Editor's Choise: Garden of Life mykind Organics Whole Food Multivitamin

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#1 Garden of Life mykind Organics Whole Food Multivitamin for Men 40+

Specs:

• Brand: Garden of Life
• Item Form: Tablet
• Primary Supplement Type: Multivitamin
• Diet Type: Vegan
• Flavor: Unflavored
• Number of tablets: 120
• Target audience: Men over 40
• Key ingredients: Over 30 organic fruits, vegetables, and herbs; 16 vitamins and minerals (including vitamin A, C, D, E, K, B, Folate, Zinc, and Biotin); Selenium, Manganese, and Chromium for prostate health; 24mcg of vitamin B-12 (as Methylcobalamin)

What we like:

Produced from over thirty organic fruits, veggies, and herbs.
Includes vitamin A, C, D, E, K, B, Folate, Zinc, and Biotin at 100 percent or more of the daily value.
Contains selenium and manganese for prostate health, in addition to chromium for a healthy metabolism and B-12 for energy.
24 mcg of vitamin B-12 (as Methylcobalamin) to maintain energy and metabolism.
The product is certified organic, non-GMO, gluten-free, vegan, and kosher.
Simple to swallow pills

What we don't like:

Perhaps more expensive than other multivitamins on the market.

Our Verdict:

The Garden of Life mykind Organics Whole Food Multivitamin for Men 40+ is an ideal option for men over the age of 40 in need of a high-quality, vegan-friendly, organic multivitamin supplement. With over 30 nutrient-dense and organic fruits, vegetables, and herbs, it provides 100% DV or more of vital vitamins and minerals, including those that are critical for prostate health, energy, and metabolism. It may be more expensive than other multivitamins on the market, but its organic and non-GMO certifications make it a worthwhile investment for individuals who place a premium on supplement quality. Overall, we recommend this product to males over the age of 40 who are seeking a natural, all-inclusive multivitamin supplement.

#2 GNC Mega Men Multivitamin for Men, 180 Count

Specs:

• Brand: GNC
• Item Form: Caplet
• Primary Supplement Type: Vitamin A, Vitamin C, Vitamin B6, Vitamin B12
• Flavor: Vanilla, Mint
• Product Benefits: Heart Health Support, Immune Support, Brain Health Support
• Count: 180

What we like:

Includes a more effective combination of antioxidants, vitamins, and minerals than a standard multivitamin.
Time-released nutrients promote the immune system, energy production, and cardiovascular health, among other functions.
Clinically proven to improve your health and nutrition absorption.
Designed exclusively for men's health with nutrients proven to support a healthy immune system, brain, and heart.
Gluten-free and dairy- and artificial flavor-free.

What we don't like:

Some consumers have stated that the size of the caplets makes them difficult to swallow.

Our Verdict:

The GNC Mega Men Multivitamin is an excellent option for guys seeking to improve their nutrition. Its high-potency nutritional combination is clinically shown to help you feel better and absorb important nutrients, and the recipe is designed specifically for men's health with components for immune, brain, and heart health. Despite the fact that some customers have reported having difficulties swallowing the caplets due to their size, this is an excellent alternative for males seeking a comprehensive multivitamin.

#3 New Chapter Men's Multivitamin for Immune, Stress, Heart + Energy Support

Specs:

• Brand: New Chapter
• Item Form: Caplet
• Primary Supplement Type: Vitamin D3, Vitamin B12, Vitamin B6
• Diet Type: Vegetarian, Gluten-Free
• Flavor: Unflavored
• Count: 96 caplets per bottle

What we like:

Offers overall support for men's health, including energy, immunological, heart, brain, bone, stress, digestive, and prostate health.
One daily dose is mild on the stomach and can be taken at any time of the day. It is made from certified organic veggies and herbs, is non-GMO, kosher, and gluten-free.
No artificial fillers

What we don't like:

Compared to other multivitamins on the market, the price may be deemed by some to be on the expensive side.

Our Verdict:

New Chapter Men's Multivitamin is an excellent alternative for guys seeking to boost their health and well-being. Fermented nutrients and organic components promote optimal absorption and use by the body. The one-a-day formulation is simple to administer and mild on the stomach. Although it may be slightly more expensive than other options, the product's superior quality and performance make it a great investment.

#4 Garden of Life Multivitamin for Men - Vitamin Code 50

Specs:

• Brand: Garden of Life
• Item Form: Capsule
• Primary Supplement Type: Vitamin A, C, D, K, B complex, Zinc, Lycopene, Boron, Vanadium, CoQ10
• Diet Type: Vegetarian, Gluten-free, Non-GMO
• Flavor: Unflavored
• Product Benefits: Prostate health support, heart health support, memory and concentration support, digestive support

What we like:

Complete formula for men over 50, delivering 100% of the daily value for 18 minerals and vitamins
Contains 23 organically grown, raw fruits and vegetables pulverised for extra antioxidants, vitamins, and nutrient cofactors.
Probiotics and digestive enzymes promote digestive health.
Third-Party Certified Non-GMO, Gluten-Free, and Kosher, as well as RAW.

What we don't like:

Four capsules per day are required, which may be inconvenient for certain individuals.
Some people say that the capsules have a distinct odour and flavour.

Our Verdict:

Garden of Life Multivitamin for Men - Vitamin Code 50 & Wiser is a fantastic option for men over the age of 50 seeking a comprehensive multivitamin that promotes prostate health, heart health, memory and concentration, and healthy digestion. Probiotics and digestive enzymes are a plus for those with digestive disorders or those who wish to boost gut health. However, taking four capsules per day may not be suitable for everyone, and some users have reported that the capsules have a strong odour and taste. Overall, we suggest this product due to its high-quality ingredients derived from whole foods and specialised formula for men over the age of 50.

#5 New Chapter Men's Multivitamin 50 Plus

Specs:

• Brand: New Chapter
• Item Form: Tablet
• Primary Supplement Type: Vitamin C
• Diet Type: Vegetarian, Gluten Free
• Flavor: Unflavored
• Nutrients: 20+ fermented whole-food nutrients and Astaxanthin
• Benefits: Supports brain, heart, digestive, prostate, and immune health for men over 50.

What we like:

The product is created specifically to suit the nutritional requirements of men over 50, including support for brain health, cardiovascular health, prostate health, and immune function.
Using fermented whole-food nutrients and probiotics optimises absorption and digestion.
The item is vegetarian, gluten-free, Non-GMO Project Verified, Kosher-certified, and devoid of synthetic fillers and iron.

What we don't like:

Vitamin C is the only primary supplement type present, as opposed to other multivitamins that contain many primary supplement kinds.
Some patients may find it difficult to swallow the pill form.

Our Verdict:

New Chapter Men's Multivitamin 50 Plus is an excellent option for men over the age of 50 seeking a comprehensive multivitamin to support their general health and well-being. Using fermented whole-food nutrients and probiotics enhances absorption and digestion, while Astaxanthin provides additional antioxidant support. Those who have difficulty swallowing tablets may need to find an alternative method.

#6 SmartyPants Men's Formula, Daily Multivitamin for Men

Specs:

• Brand: SmartyPants
• Item Form: Gummy
• Primary Supplement Type: Multivitamins
• Diet Type: Gluten Free
• Flavor: Lemon Crème, Blueberry, Blackberry
• 30-day supply: 180 gummies

What we like:

Includes 17 critical nutrients for prostate health, including vitamins D3, B12, and K, omega-3 EPA and DHA, CoQ10, and lycopene.
Gummies are simple to consume and have a tasty fruit flavour.
Non-GMO and devoid of allergies such as milk, eggs, peanuts, tree nuts, fish, shellfish, soy, gluten, and wheat.
No artificial colours or sweeteners/flavorings.
Tested by an independent laboratory for quality and purity.

What we don't like:

Six gummies a day is a high dosage that may be difficult to remember or ingest all at once for some individuals.
Sugar and glucose syrup are present, which may not be desirable for those watching their sugar intake.

Our Verdict:

SmartyPants Men's Formula Daily Multivitamin for Men is a convenient and tasty approach to obtain important nutrients. It's wonderful that it contains a range of vitamins, minerals, and other components that promote general health, including immunological, energy, heart, and prostate health. However, the high daily dosage of gummies and the presence of sugar and glucose syrup may not be suitable for everyone. Yet, it is a high-quality food that is devoid of GMOs and common allergies.

#7 MegaFood Men's 40+ One Daily - Multivitamin & Mineral Supplement - With Selenium

Specs:

• Brand: MegaFood
• Item Form: Tablet
• Diet Type: Vegetarian, Gluten Free
• Flavor: Unflavored
• Product Benefits: Nourishing
• Age Range (Description): Adult
• Package Information: Bottle
• Unit Count: 90 Count
• Number of Items: 1
• Specific Uses For Product: Immune Support, Men's Health

What we like:

Formulated specifically for males over 40
Filled with whole food nutrition and additional nutrients to fuel your day B vitamins aid in energy production and cardiovascular health.
Zinc to support prostate health function
Non-GMO Project Authenticated
Almost 125 chemical compounds were evaluated.
Free of wheat, milk, and soy
Certified B Corporation Certified Kosher Supplements created with real food and extra nutrients.

What we don't like:

Some consumers may favour flavoured tablets.

Our Verdict:

MegaFood Men's 40+ One Daily is an outstanding multivitamin and mineral supplement for men over the age of 40. The formula is specially formulated to enhance the health and well-being of men over the age of 40 and is filled with whole-food nutrition and additional nutrients to fuel your day. The B vitamins aid in energy production and cardiovascular health, while 400 IU of vitamin D contributes to strong bones. In addition, the product is Non-GMO Project Verified, has been tested for over 125 chemical compounds, and does not include gluten, dairy, or soy. This product is highly recommended for guys over 40 who are concerned about their health and wellbeing.

#8 Garden of Life Vitamin Code Whole Food Multivitamin

Specs:

• Brand: Garden of Life
• Item Form: Capsule
• Primary Supplement Type: B-Complex
• Diet Type: Vegetarian
• Flavor: Unflavored
• Quantity: 240 capsules
• Gender: Men
• Age range: Adult

What we like:

Men's multivitamin with 100% of the Daily Value for 18 minerals and vitamins
Includes probiotics and whole food blends to provide additional nutritional assistance.
Formulated specifically for prostate, heart, and eye health, as well as energy and a balanced stress response.
Raw probiotics and digestive enzymes to maintain a healthy digestive system.
Raw, non-GMO, gluten-free, and kosher (no synthetic binders, fillers, or additives)

What we don't like:

Some individuals may find it challenging to take four capsules every day.
May not be suitable for those with dietary restrictions, such as vegans.

Our Verdict:

The Code of the Garden of Life Whole Food Multivitamin for Men is a comprehensive multivitamin designed to address the unique nutritional requirements of active men. It contains a variety of vitamins, minerals, probiotics, and whole food blends to promote prostate, heart, and eye health, as well as energy and a balanced stress response. The probiotics and digestive enzymes found in raw foods promote good digestion. The product is non-GMO, gluten-free, kosher, and raw, making it an excellent option for individuals seeking clean dietary supplements. Some individuals may find it difficult to take four pills per day, which is the only drawback. Overall, we suggest this multivitamin to men seeking a complete, high-quality product to support their overall health.

#9 GNC Mega Men Performance Vitality Vitapak Program

Specs:

• Brand: GNC
• Item form: Capsule
• Primary supplement type: Multivitamins
• Flavor: Unflavored
• Product benefits: Immune Support
• Package contains: Two boxes of 30-day supply each, for a total of 60 packets

What we like:

Includes an extensive combination of vitamins, minerals, and antioxidants to promote general health and well-being.
Contains a potent B-complex and vitamin C to help the immune system.
Offers customised formulations for prostate health, cognitive function, and energy metabolism in males.
Individually wrapped tablets in convenient daily packages make it easy to take medication on the go.

What we don't like:

Anyone with soy allergies or sensitivities may not be able to consume this product.
The suggested amount is four capsules per day, which may be difficult to remember or stick to for certain individuals.

Our Verdict:

The GNC Mega Men Performance Vitality Vitapak Program is a comprehensive multivitamin designed to promote men's health and vitality. It contains several vitamins, minerals, and specialty blends to promote immune function, prostate health, cognitive function, and energy metabolism. However, the presence of soy may not be acceptable for everyone, and the suggested daily dosage of four capsules may be difficult to remember or stick to for some individuals.

#10 ONNIT Total Human Day and Night Vitamin Packs

Specs:

• Brand: ONNIT
• Item Form: Capsule
• Primary Supplement Type: Multivitamins
• Diet Type: Gluten Free
• Flavor: Unflavored
• Pack Size: 30-day supply
• Day Pack Ingredients: Alpha BRAIN, Stron Bone, Active B Complete, Shroom Tech immune support, Krill Oil, Spirulina, and Chlorella
• Night Pack Ingredients: New MOOD, ViruTech immune system support, and Key Minerals

What we like:

Complete day and night packs with balanced vitamins and nutrients for men and women.
Day pack contains substances that improve concentration, stamina, and cognitive performance
The Night Pack contains nutrients for immune system support and relaxation.
A 30-day supply in one pack is less expensive than purchasing individual supplements.
Gluten-free formula

What we don't like:

Some customers may find it challenging to take the huge pill size.
Pricing may be greater than competing multivitamins on the market.

Our Verdict:

The ONNIT Whole Human Day and Night Vitamin Packs are a handy and all-inclusive alternative for anyone seeking a multivitamin supplement. The addition of specialised components for day and night support is a distinguishing feature that may appeal to some individuals. For some customers, the huge pill size and price point may be disadvantages. Overall, we recommend this product to individuals prepared to spend in a premium multivitamin with day and night assistance.

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• Vitamin D is necessary for sustaining bone health, muscle function, and immunological function. Males over the age of 40 should eat 600 to 800 IU of vitamin D daily. Vitamin D is present in fatty fish, eggs, and dairy products with added vitamin D. Consider taking a Vitamin D supplement if you don't get enough sunlight or don't ingest enough Vitamin D through your diet.
• Vitamin B12 is necessary for brain function, DNA synthesis, and nervous system health. Men lose the ability to absorb Vitamin B12 as they age. To maintain appropriate levels, it is recommended to take Vitamin B12 supplements. Meat, fish, dairy products, and fortified cereals contain vitamin B12.
• Vitamin C is a vital antioxidant that reduces inflammation, promotes healthy skin, and strengthens the immune system. Males over the age of 40 should eat 90 mg of vitamin C daily. Citrus fruits, kiwi, berries, and peppers all contain vitamin C. Try taking a Vitamin C supplement if your diet does not provide enough.
• Vitamin E: Vitamin E is an additional antioxidant that protects cells from free radical damage. Moreover, it helps maintain healthy skin and eyes. Males over the age of 40 should eat at least 15 mg of vitamin E per day. Nuts, seeds, leafy greens, and vegetable oils contain vitamin E.
• Zinc: Zinc is an essential mineral that promotes wound healing and supports healthy testosterone levels. Males over the age of 40 should ingest at least 11 mg of Zinc every day. Meat, seafood, beans, and nuts contain zinc.

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Should guys over 40 take a multivitamin?

It is not obligatory to take a multivitamin, but it is encouraged to take individual supplements to guarantee adequate nutritional intake.

Can vitamin supplements pose a health risk?

An excess of any vitamin can be hazardous to one's health. Before using any supplements, it is vital to visit your healthcare professional.

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Men need more vitamins and minerals as they age to maintain good health. Vitamin D, Vitamin B12, Vitamin C, Vitamin E, and Zinc are among the finest vitamins for males over 40. Nonetheless, these nutrients must be consumed through a balanced diet and, if necessary, through supplements. Always with your physician prior to taking any supplements.

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