Best Yoga Mat for 2023
David Raum Dec 9, 2023 8:26 PM
Yoga mats have come a long way since their origins as a floor mat in Indian temples. Today, there are a variety of different mats to choose from, each with its own set of benefits and drawbacks. It can be tricky to figure out which one is right for you, but by following some simple tips, you ll be able to find the perfect yoga mat for your practice.
Our Top Picks
Best Overall: Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling (72"L x 24"W x 1/4 Inch Thick)
Provides a comfortable and supportive surface while practicing yoga. Made of 100% natural rubber with a non-slip surface.
Best Budget: Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat
Extra thick mat for yoga, gym, and everyday exercise. Textured foam construction provides traction and stability.
Best Value: BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap
The BalanceFrom GoYoga 7-Piece Set provides all you need to start or continue your yoga practice - Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat Towel, Yoga Hand Towel, Yoga Strap and Yoga Knee Pad.
Editor's Choice: Gaiam Yoga Mat - Premium 6mm Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga
Premium 6mm Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, 68"L x 24"W x 6mm Thick. Keeps your floor clean and free from scratches.
BalanceFrom 3mm Thick High Density Anti-Tear Exercise Yoga Mat with Optional Yoga Blocks
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- BrandBalanceFrom
- Prime
Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Metallic Bronze Medallion, 6mm, 68"L x 24"W x 6mm Thick
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- BrandGaiam
- Prime
Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Kiku, 6mm
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- BrandGaiam
- Prime
Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling, Purple, 72 InchL x 24 InchW x 1/4 Inch Thick
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AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
- BrandGaiam Essentials
- Prime
Everyday Essentials 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Red
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- BrandEveryday Essentials
- Prime
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L X 24"W X 2/5 Inch Thick
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- Prime
Balance From Go Yoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Black)
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- Prime
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Pink
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- BrandAmazon Basics
- Prime
GYMENIST Thick Exercise Yoga Floor Mat Nbr 24 X 71 Inches Great for Camping Cardio Workouts Pilates Gymnastics (Dark Blue)
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- BrandGYMENIST
- Prime
Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Pink Marrakesh, 4mm, 68"L x 24"W x 4mm Thick
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AI Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our AI Consumer Report tool based upon the data collected. This score has no relationship or impact from any manufacturer or sales agent websites. Learn more
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- Prime
Last update on 2023-12-09 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
What thickness is best for yoga mat?
A standard yoga mat is typically around 8 inches thick. Some people prefer a thicker mat, while others find that a thinner mat is more comfortable. It really depends on your personal preferences.
What mat do yoga teachers use?
Liforme mats are the most popular mat among yoga teachers. They are made of natural rubber and provide a firm grip, even when sweaty. The Liforme mat is also eco-friendly and biodegradable.
Which yoga mat is better 4mm or 6mm?
4mm is by far the most popular yoga mat. It is thinner than a 6mm mat, so it is more comfortable and easier to use. It is also less expensive.
What is a good Colour for a yoga mat?
There is no definitive answer to this question, as people's individual preferences will vary. However, blue is often seen as a calming and serene color, making it a good choice for a yoga mat.
Yoga mat-based cyber fitness is thriving and supermodel Nina Agdal has created a method inspired from her background in sports and competitive. The Agdal Method provides an accessible and affordable way for people of all ages to get fit, and it can be done at home or in a group setting. If you're looking to improve your flexibility, strength, balance, and endurance, then consider adding yoga mat-based cyber fitness to your routine.